rice
Kyoto, JAPAN — Eating rice may help prevent obesity, research suggests.
Experts found that people following a Japanese or Asian-style diet based on rice were less likely to be obese than those living in countries where rice consumption was low.
Researchers said low-carbohydrate diets – which limit...

![Experts found that people following a Japanese or Asian-style diet based on rice were less likely to be obese than those living in countries where rice consumption was low. [Star-Advertiser file photo] bowl of rice](https://www.samoanews.com/sites/default/files/styles/teaser/public/field/image/unnamed_1.jpg?itok=gf-YATjS)